Parts of the Body:
Hips: Quadril (!)
Throat: Garganta
Neck: Pescoço
Foot: Pé
Head: Cabeça
Shoulder: Ombro
Knees: Joelhos
Toes: Dedos do pé
Calf (The muscle not the baby cow): Gemeo
Arm: Braço
Belly: Barriga
Hand: Mão
Back: Costas
Elbow: Cotovelo
Shoulder Blade: Omoplata
Postional Stuff:
Posture: Postura (!)
Escape the Hips: Fugir de Quadril
All Fours: Vira De Quatro
Arm Bar: Chave de braco
Knee Bar: Chave de joelho
Foot Lock: Chave de pe.
Americana: Americana
Kimura: Kimura
Side Control: Cem kilos
Guard: Guarda
Mount: Montada
Choke: Estrangulamento
Triangle: Triângulo
Rear Naked Choke: Mata-Leão
To Roll: Roll
Pushup: Flexão
Situp: Abdominal
Grips: Pegadas
A throw: Queda
Hook: Gancho
Pull: Puxe: This one is a bit tricky, it sounds like “poo-shay” , so you would think it means push. It doesn’t.
Push: Empurre: “em poo hey” Like Spanish.
Escape: Saida
Sweep: Raspar
Clock: Relogio
Wristlock: Mäo de Vaca
Half-Guard: Meia Guarda
Above, on top of: Em cima
Below, beneath: Debaixo
Colors and Kit:
Belt: Faixa
Sleeve: Manga
Collar: Gola
Lapel: Lapela
Mat: Tatame
White: Branco
Blue: Azul
Purple: Roxa
Brown: Marron
Black: Preta"
